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After Birth Support

Prepare for your appointment

Appointments can feel rushed. It can help to write down what you want to say before you go.

Example opener

I would like to talk about how I am recovering after birth. I have questions about my physical recovery, emotional wellbeing, feeding, sleep and the support I may need at home.

Hear Her First does not save anything you write into the editable boxes. If you leave or refresh the page, your notes may be lost. You can copy anything you want to keep.