What are you worried about?

Choose what feels closest. You do not need to know the right medical words.

For when labour may have started and you need help calling maternity triage clearly.

Or tell us what feels closest

Help me ask again

When reassurance is not enough and you need to ask again calmly.

Phrases for when concerns are being minimised.

Keep track of what you are told

Ask who is making the next decision and when it will be reviewed.

What to write down and what to ask to be recorded.

In the moment

Ask for recommendations to be explained clearly before a decision.

Ask for pain to be taken seriously and reviewed.

If you feel unsafe or need urgent help, use the urgent help button at the top of the screen.